Legs 11

Over the last four days I’ve noticed some muscle weakness in my right leg. I tried to ignore it and hoped it was my imagination, but when I felt unsteady on the stairs this morning I had to face up to it.  When I first found out I had multiple sclerosis, one of my greatest fears was losing the use of my legs. This may sound odd but my legs have always given me self confidence- if you’ve ever partied with me you know I love nothing more than dancing in high heels and short skirts!! Now I’m more at peace with the idea that I might not alway have the use of my legs, but I am determined to do what I can to stay active and strong as long as possible.

On the plus side, this is an old symptom coming back rather than a new relapse. I have a bit of a sore throat (hopefully not covid round 2, as I’m pretty sure I had it back in March) and I know often viral infections can trigger old MS symptoms to reoccur. Whilst I’m normally good with prioritising my health, the last few weeks have been intense. I’ve been working 16 hour days and struggling with finding time to run, with juggling working from home and spending time with my family and our twins who are at home whilst their nursery summer school is closed due to covid-19. I normally aim to get 8 hours sleep a night but the last couple of weeks it’s been more like 6 hours if I’m lucky!

Anyway, this morning I was desperate to run. I had the “use it or lose it” mantra in my head, and I needed to check that my legs would still let me run! As I was running I was reflecting on my priorities and reminding myself the importance of making time for sleep and exercise. Running has been so good for my physical health, and my mental health too. I think my legs might even feel stronger now I sit here after my post-run shower! That might be in my head, but it’s certainly given me a mental boost! I’m now wondering is there anything else I can do to help with muscle weakness?